Work out crew, need help..big time
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
I will also agree that a trainer is kinda a waste of money unless you have very specific needs or serious motivation problems. I got a trainer shortly after I joined the gym, and I always kinda wished I hadn't spent the money.
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Well if you're really, really overweight as he says...he obviously needs some help. I didn't say he needs a trainer all the time, just someone to show him what he needs to be doing for a few sessions...nothing major. If it's that important, it's worth it...not a waste of money.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Senior Member
Joined: Jan 2006
Posts: 10,168
Likes: 4
From: New Orleans
www.bodybuilding.com < -- More info and support on there than you'll find anywhere on the web.
www.fitday.com <-- Good starting place.
If you're looking to put some meat under the flub lemme know.
h:
I'm an APTA and NCA certified personal trainer ... he doesn't need one. 
No one does. They're full of garbage 92% of the time anyway.
www.fitday.com <-- Good starting place.
If you're looking to put some meat under the flub lemme know.
h:Well if you're really, really overweight as he says...he obviously needs some help. I didn't say he needs a trainer all the time, just someone to show him what he needs to be doing for a few sessions...nothing major. If it's that important, it's worth it...not a waste of money.
No one does. They're full of garbage 92% of the time anyway.
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
All I know is Spanky used one to lose all that weight he lost....worked for him.
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2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
it's my D in a B
Joined: Aug 2001
Posts: 24,787
Likes: 1
From: Your Mom's House
Well its not possible to do the work out during lunch, its only 30 minutes. After checking some things out, Im thinknig I may go after work, my gym is open untill 11, and I usually come home and stay up till 1 or so to wind down anyways. Shouldnt be a huge issue working out later at night vs in the morning right?
Come in My Hole
Joined: May 2002
Posts: 27,444
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worked for him for a short period. He didn't think long term. You have to find out what works for you. Something you can do for a long time without quitting. Spanks probably worked out too much and too hard. And also had a ridiculous diet, that is why I'm guessing he quit.