Which one do you drink daily? Do they work...

 

I got some protein shake for ya :naughty:

 

Muscle Milk/ Monster Milk. They are delicious. Some people complain that they are high in fat but the type of fat that is in it is not generally stored by the body. When I switched to it I didn't notice any increase in body fat.

 

Optimum Nutrition Gold Standard
Cytosport Muscle Milk
Cytosprot Cytogainer
Costco stuff

Ive tried all four with great results.

 

my girl's brother drinks muscle milk. he doesn't work out though

 

Not surprising. It tastes that good!

 

+1

dont drink/use it anymore but of all the ones i've ever used, this is the best

 

+1 for Muscle Milk

 

For years i drank Optimum Whey Protein, it is one of the highest rated ones out there, and only 140 cals. However, one day i tried some BSN Syntha-6. It has 200 calories, but the thing tastes like a milkshake. It was at that point i realized how nasty Optimum tastes, so now I drink mostly Syntha-6.

Optimum is still the most popular out there by far. www.amazon.com has alot of good ratings about protein, so does www.bodybuilding.com

 

I only drink our EAS protein shakes after a work out. No need to be wasting in when Im sitting around doing nada.