I want to come visiiiiiiiiiit, and criticize your lawn.

 

lets see.....
woke up at 4:30am to go pt

this is what pt involved today....

- flip a 7 ton truck tire 100m
- fireman carry a 180lb man 200m
- do a max set of dead hang pullups as many times as i can
- run 2 miles carrying a railroad tie with 4 other guys



i think i picked the wrong job :hsugh:

 

nicely done.