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Perfect Push Up

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Old Jun 28, 2008 | 07:41 PM
  #11  
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Originally Posted by clickwir
:werd: lay on your back and use dumbells
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Old Jun 28, 2008 | 07:41 PM
  #12  
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Originally Posted by NOPD
fuck i should, but i ain't swoll enough to send them pics and get monies
she is.
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Old Jun 28, 2008 | 07:43 PM
  #13  
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Originally Posted by LiLRexen
she is.

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Old Jun 28, 2008 | 07:45 PM
  #14  
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I go duffy on dem bitches
 
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girl in the op
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Old Jun 28, 2008 | 08:02 PM
  #15  
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Phat its kinda been the same way with me. I dislocated my shoulder about 2 months ago so I havent done any real work in the gym and the last time I went my bench numbers were way down. I think these may help me to be able to gradually build up the strength in my chest again. I'll check out walmart. If I can get it for 20 bucks thats a pretty good deal
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Old Jun 28, 2008 | 08:46 PM
  #16  
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Originally Posted by spanky
reverse push em ups

Instead of pushing the world down, I just push dumbells up.
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Old Jun 28, 2008 | 09:02 PM
  #17  
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I like them...

I can do 300+~ regular push ups...

I can do 100+~ with the perfect push up... take it the way you want...
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Old Jun 29, 2008 | 03:07 AM
  #18  
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I try to avoid working the pecks much, for fear that I'll end up with man-boobage later in life. I might get a little upper peck in there when I lift free weights, but not much...

...and when I was in junior high, I apparently over did it (too much too soon maybe) on the "peck machine" or whatever and so I've got some stretch marks from the pit to the inner part of the peck :ugh: Not noticeable unless I'm spreading my arms, but still, it scarred me for life (physically and mentally)

not sure why I felt the need to share that last part h:

Last edited by A-series; Jun 29, 2008 at 03:08 AM.
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Old Jun 29, 2008 | 06:52 AM
  #19  
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i was thinking about getting them, but didn't.
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Old Jun 29, 2008 | 07:59 AM
  #20  
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Originally Posted by RicoD
I like them...

I can do 300+~ regular push ups...

I can do 100+~ with the perfect push up... take it the way you want...
boochit you can do 300 pushups in one set...(if thats you meant)

proof.

Last edited by mr22na; Jun 29, 2008 at 09:35 AM.
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