I am lactose intolerant and still use milk in cereal, eat cheese etc. but I do limit it.

If I ingest too much I get the shits, if I ingest way too much I end up puking so I am pretty cautious about my daily intake.

 

I feel bad for people who have ANY food allergies...

 

I could easily drink a gallon of milk in 30 minutes.

 

Just like Mr. nightshade said, you just have to limit the amount of dairy you intake at a time. and as Anthony said, you'll start getting use to it as your body builds more lactase.

 

so PUMP IT UPPPPPP slowly

 

dont they have pills for this shit?

 

lactaid, but it is only a temporary fix for that moment when you're ingesting large amount of dairy products. you're just introducing an exogenous factor as oppose to letting your body build up that natural enzyme. I guess it would be a good thing if you want to eat a shit load of stuff containing lactose.

 

It's like building up an alcohol tolerance, just with milk products. You drink too much early on you'll get fucked up, but if you drink more and more slowly, you'll do better.

 

yes you will build up a tolerance over time but once you cut your intake to 0 again, you will lose that tolerance. or you can switch to lactaid so yes they do have a pill for this shit.

http://www.lactaid.com/products/inde...ts/dietsup.inc

 

Milk is like alcohol