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I've seen it few times in the morning and I always catch myself not changing the channel. It seems interesting but at the moment I just don't have time to commit to something like that. :hs:
I got this from my friend who writes for a fitness magazine here locally. I have still yet to try it out. I want to get in shape, but the voice keeps telling me stay fat and happy. I have no time because of the little one.
I've seen it few times in the morning and I always catch myself not changing the channel. It seems interesting but at the moment I just don't have time to commit to something like that. :hs:
The problem with working out, is that most of us don't have jobs that require us to be active and actually THAT physically fit. Sitting at a computer all day then working out using muscles that only see the light of day during store-bought-routines just doesn't work.