workout crew: benching
Oct 25, 2007 | 09:49 PM
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workout crew: benching
I just maxed at 205 and weight is still around/under 140
Oct 25, 2007 | 09:53 PM
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From: emerald city
uhhh.... that's a lot better than me...
Oct 25, 2007 | 09:56 PM
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From: Orange, CA
Damn dude that's fucking awesome. I didn't hit 205 until last year, and I weighed around ~190 then.
Oct 25, 2007 | 10:02 PM
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From: Lll
I dont think I am even benching my own weight.
I can do 55 on each side on the Smith machine
I never tired max though. No spotter ftl.
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Oct 25, 2007 | 10:08 PM
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From: Charlotte, NC
first set is 215lbs x 15.
Oct 25, 2007 | 10:16 PM
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From: emerald city
like half a year ago i was around 180, and i hit 190. now i'm still around that weight but went down to like 160 and can't get back up.
Oct 25, 2007 | 10:48 PM
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I haven't been working out at all, last I lifted was last week and that was just a plate... then before that was probably another week before haha
Quote:
Originally Posted by
Black2KGSR
first set is 215lbs x 15.
how tall are you?
I'm 5'6" :hsughr:
Oct 25, 2007 | 10:51 PM
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From: Charlotte, NC
Oct 25, 2007 | 10:52 PM
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From: Orange, CA
Easy for short guys because the weight doesn't have to travel that far.
Oct 25, 2007 | 10:54 PM
Thread Starter
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don't make excuses now, your body has more "room" for teh muscle mass compared to mine. It's up to you to make up for that, slacker
workout crew: benching
I never tired max though. No spotter ftl.
