I haven't done free weights since high school h:

 

wat





















Taller folk = longer arms, longer distance traveled by the weight. You vertically challenged lifters can operate in really short bursts of power.

 

you're bigger, it is easier for you to gain muscle mass, you should be able to lift more, stop making up excuses for your slacking.

my cousin is 6'4" 265lbs and reps 215. When we first started lifting together I was out lifting him. We kept going at it and now he is way passed me. Get out there and do some work.

 

You're a manlet

 

vin you benchin 300 yet?

 

i'm not sure what my max bench is but my trainer did 405 last month at 185

 

nigerian please. I did 250 3 times on a smith though. h:

 

you jacked

 

Weak. Kevin is also weak.

 

I have strong arms