Workout Crew: Critique my before pic.
514.315.407.405
Joined: Oct 2000
Posts: 23,370
Likes: 0
From: Syracuse, NY... again.
h:
Thread Starter
Better Than Canada!
Joined: Dec 2002
Posts: 10,821
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From: Baltimore, MD
Rachel Bilson
Joined: Oct 2005
Posts: 11,230
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From: South Bend/Walkerton, Ind
Its all in your genes too....Some people can get cut up some can't....I'm in the losing weight mode right now..down 65lbs since Jan...and It's about 50/50 muscle/fat loss..But it'll pay off in another 30 years
Talk To The Hand!
Joined: Mar 2002
Posts: 4,628
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From: NY
Thread Starter
Better Than Canada!
Joined: Dec 2002
Posts: 10,821
Likes: 0
From: Baltimore, MD
514.315.407.405
Joined: Oct 2000
Posts: 23,370
Likes: 0
From: Syracuse, NY... again.
He has a good diet... eats often and healthy. Go Lean Kashi Crunch for breakfast... lunch varies from a sandwhich to leftover dinner from the night before... and usually a fish or something healthy like sushi or chicken breast...