not reading before ordering ftl

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Feb 18, 2007 | 04:06 PM

#21

spanky

Thread Starter

I go duffy on dem bitches

Joined: Mar 2001

Posts: 28,248

Likes: 0

From: Gonzales, Louisiana

Quote:

Originally Posted by k3ifers

so did ya eat it?

yes. there was nothing else to eat and i couldn't leave work.

weight still went down since the last weighing

i picked up a chicken breast and a ham & turkey for tonight

Feb 18, 2007 | 04:09 PM

#22

Snoopy

been there done that

Joined: Jun 2002

Posts: 30,637

Likes: 0

From: 916

i could go for some subway right about now

Feb 18, 2007 | 04:12 PM

#23

Brar

|:]

Joined: Aug 2004

Posts: 14,182

Likes: 0

order from that 5g or less of fat menu or whatever it is

Feb 18, 2007 | 04:26 PM

#24

sherwood

I missed Sean

Joined: Aug 2004

Posts: 11,285

Likes: 1

From: Fairfield/Bridgeport CT

fat isn't really what makes you fat anyway, you actually require EFA's to have your body run optimal

not to mention when it breaks down it's not like it's instantly converted into fat tissue, most of it just causes problems in the bloodstream.

Feb 18, 2007 | 04:57 PM

#25

spanky

Thread Starter

I go duffy on dem bitches

Joined: Mar 2001

Posts: 28,248

Likes: 0

From: Gonzales, Louisiana

Quote:

Originally Posted by sherwood

Either way, it's still not good.

Feb 18, 2007 | 05:10 PM

#26

k3ifers

k three ifers

Joined: Jun 2002

Posts: 42,568

Likes: 4

From: Buffalo, NY

so whatd you start at and what are you at?

Feb 18, 2007 | 05:15 PM

#27

spanky

Thread Starter

I go duffy on dem bitches

Joined: Mar 2001

Posts: 28,248

Likes: 0

From: Gonzales, Louisiana

Quote:

Originally Posted by k3ifers

so whatd you start at and what are you at?

started at 339.4

currently 326.8

Started Jan 20. Current weight taken today.

Feb 18, 2007 | 05:17 PM

#28

DarkStarr

Shake n Bake!

Joined: Feb 2006

Posts: 11,794

Likes: 1

From: Pittsburgh, PA

Hmm, I should work out too. Im 6'1" 255lbs. I could benefit to lose the weight.

I <3 Subway, except that I always get the CBR. That cant be too healthy..