workout crew: what is this gym machine called?
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Joined: Mar 2002
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From: DFW Texas
workout crew: what is this gym machine called?
most of the machines in the gym are labeled, but this one isn't.
it works the lower back/obliques... you sit down, facing the machine, and there are pads that go between your thighs for leverage. you hold handles, and rotate your body about 90 degrees against the weight. anyone know what i'm talking about?
it works the lower back/obliques... you sit down, facing the machine, and there are pads that go between your thighs for leverage. you hold handles, and rotate your body about 90 degrees against the weight. anyone know what i'm talking about?
Fight On!
Joined: May 2004
Posts: 11,425
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From: Spokompton,WA
most of the machines in the gym are labeled, but this one isn't.
it works the lower back/obliques... you sit down, facing the machine, and there are pads that go between your thighs for leverage. you hold handles, and rotate your body about 90 degrees against the weight. anyone know what i'm talking about?
it works the lower back/obliques... you sit down, facing the machine, and there are pads that go between your thighs for leverage. you hold handles, and rotate your body about 90 degrees against the weight. anyone know what i'm talking about?
