Old Feb 7, 2007 | 10:45 AM
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GSRRacer95
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Joined: May 2004
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From: Spokompton,WA
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Originally Posted by kento
most of the machines in the gym are labeled, but this one isn't.

it works the lower back/obliques... you sit down, facing the machine, and there are pads that go between your thighs for leverage. you hold handles, and rotate your body about 90 degrees against the weight. anyone know what i'm talking about?
I know what you are talking about. I will check when I get to the gym tonight.
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