finally able to bench 100 lbs
hey, keep at it. but i dont recommend lifting everyday. thats definitely not a good thing. let your muscles rest
on a side note, i could bench 185 about 4x's when i was a 5' 9" 135lbs 17 yr old senior
h:
:hsugh:
on a side note, i could bench 185 about 4x's when i was a 5' 9" 135lbs 17 yr old senior
h::hsugh:
when i was 13yrs old, i tried weight lifting for the first time and i thought 90lbs was cake for brench pressing................ i dropped it on my first rep
h:
h:
__________________
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
In Loving Memory
R.I.P. Huan Vo aka woong
01.14.1979 - 11.19.2008
i finally visited my high school since i graduated. went to go work out with the football team. freshmen keep getting bigger and stronger every year. one kid maxed out 200lbs on bench :eek3:
oh yeah, this was my first time at a gym in i don't know how long..
225 felt like i was trying to bench a car
h:
don't worry though, keep working on it. i went from 5'11" 135 lbs to 6'1" 200 lbs in like 3-4 years.
oh yeah, this was my first time at a gym in i don't know how long..
225 felt like i was trying to bench a car
h:don't worry though, keep working on it. i went from 5'11" 135 lbs to 6'1" 200 lbs in like 3-4 years.
Last edited by RB26DETT; Jan 5, 2007 at 10:39 AM.


