Thread: finally able to bench 100 lbs
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Old Jan 5, 2007 | 07:53 AM
  #31  
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TaekOne
pronounced tech
 
Joined: Sep 2004
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From: down at Va Beach
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hey, keep at it. but i dont recommend lifting everyday. thats definitely not a good thing. let your muscles rest


on a side note, i could bench 185 about 4x's when i was a 5' 9" 135lbs 17 yr old senior h:

:hsugh:
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