how bout when youi lift that bottle of beer to your mouth

 

Wii

 

I listen to very angry music to get cranked. On the really heavy sets, I get myself into a mental blur, then push my brains out.


Oh, I also tend to focus on people I want to kick the crap out of.

 

oh snap i for got about that lol!

 

Sorry I had to edit my routine after sitting here thinking about it. Not sure what I was thinking when I typed it out h:

 

wow. dubcac and nightshade... you guys seem really strong. i just do like 3 sets of 10. for like 1 exercise for each muscle. regular bench, standing curl, and the cable.

 

carbs = energy

 

Nah I am not that strong when it comes to the bench and workout but I can hold my own in the real world.

I think I am just a bit of an overachiever when it comes to working out and I push harder than I should, but then I am not pushing a large amount of weight right now either.

 

What does it mean when you hear your shoulder popping during push-ups? h:

I'm getting old...

 

From my experience, I've always heard my shoulder click when I started doing a series of push-ups. My first reaction was to re-think my form. I'd find a spot where it didn't click, then make sure my form was ok.