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Workout crew: how are the holidays treating you?

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Old 12-20-2006, 08:46 AM
  #21  
Singhg83
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started back up again last night after like 3.5 months, so lets see how this goes for a while . . .
Old 12-20-2006, 08:51 AM
  #22  
CRAIGHIMSELF
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I wear a hat really low to keep in muh zone. Now Im repping the 90/lbs dumbells on flat bench and 95lbs on sitting curls. Wordages.
Old 12-20-2006, 08:54 AM
  #23  
dom93hatch
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Originally Posted by CRAIGHIMSELF
I wear a hat really low to keep in muh zone. Now Im repping the 90/lbs dumbells on flat bench and 95lbs on sitting curls. Wordages.
:hay: I miss spotting your package, broly.
Old 12-20-2006, 08:57 AM
  #24  
c_rogue69
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I'll be joining the Workout Crew soon. Since I enlisted in the Army, and don't leave until June...I'm going to join the YMCA this weekend. I get to sign up for a 1 time fee of $50 and have no monthly fees and get to work out as much as I want until I ship for Basic. It's part of this program that the YMCA has with the Army...all future soldiers get in for $50 with no other fees. Pretty fuckin' sweet.
Old 12-20-2006, 08:57 AM
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skabone69
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I've actually gained a little bit, I've been drinking a little too much and I need to cut back my portion sizes too. Although on a positive note I have toned up in some areas and I can lift more. It will take me about 2-3 weeks to get back to my ideal weight. I think I'm going to back off on the lifting a little, and do more cardio. The holidays can be tough, it doesn't help that my mom sent me a tin of cookies, a bag of cookies on top of that, and 2 slabs of fudge. I'm trying to have my co-workers finish off all the cookies so I don't have to. Next week I'll be back on track with going to the gym 3-4 times a week so I'm not too worried about the slight gain.
Old 12-20-2006, 09:00 AM
  #26  
Singhg83
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Originally Posted by CRAIGHIMSELF
I wear a hat really low to keep in muh zone. Now Im repping the 90/lbs dumbells on flat bench and 95lbs on sitting curls. Wordages.
DAYAM!
Old 12-20-2006, 09:03 AM
  #27  
AcuraFanatic
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Picking up my workout schedule. I usually work out from January to June to prepare for beach season, but I may stick with it year round from now on since I bulk up so quickly.
Old 12-20-2006, 09:09 AM
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CRAIGHIMSELF
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Originally Posted by Singhg83
DAYAM!
AAAAAAAAAAAAAAHAHAHA--yooz is always good for a laugh dude!
Old 12-20-2006, 09:09 AM
  #29  
NOPD
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since I've been lacking a spotter lately, I've only been repping 215 on the bench. My goal was 225 lbs before years end, but I guess I won't reach it
Old 12-20-2006, 09:13 AM
  #30  
TaekOne
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Originally Posted by CRAIGHIMSELF
I wear a hat really low to keep in muh zone. Now Im repping the 90/lbs dumbells on flat bench and 95lbs on sitting curls. Wordages.
how much you weigh again??



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