protein farts
my eating habits have been horrible this past month (gained more weight
) that my poots are toxic
h:
I couldn't imagine what throwing protein shakes into the mix would produce :eek4:
) that my poots are toxic
h:I couldn't imagine what throwing protein shakes into the mix would produce :eek4:
did you miss the part of my eating habits? 
stopped working out for a bit, then ate a lot of bad foods
h:
Ate a typical breakfast this morning, then weighed myself later on, which shocked the hell out of me. I've been feeling bigger, but thought it was in my head. So now I'm going to cut back on stuff like I did awhile ago when I cut 38lbs.
Already lifted today
will go for a walk tonight and bike tomorrow

stopped working out for a bit, then ate a lot of bad foods
h:Ate a typical breakfast this morning, then weighed myself later on, which shocked the hell out of me. I've been feeling bigger, but thought it was in my head. So now I'm going to cut back on stuff like I did awhile ago when I cut 38lbs.
Already lifted today

will go for a walk tonight and bike tomorrow


