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Your Daily Caloric Intake?

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Old Sep 21, 2006 | 06:46 PM
  #21  
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Originally Posted by muff diver
I am doing Isopure and protein bar. I put what I eat today on the first post. Help/input is appreciated how to modify that.
Originally Posted by 94civicEX
After that you should use a site like www.fitday.com or www.itrainharder.com to track your diet and make sure you're on track.
Those links, like I said, will give you good information on what you're currently taking.

If it's Isopure's MRP, that will work, although it's more expensive that others out there. Here is a list of MRP's:
http://www.bulknutrition.com/?cPath=36

I would ditch the Bar for a shake, probably just the Isopure again depending on how you're taking it.
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Old Sep 21, 2006 | 06:48 PM
  #22  
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i eat a lot and workout regularly. works fine h:
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Old Sep 21, 2006 | 06:50 PM
  #23  
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Originally Posted by reechy
i eat a lot and workout regularly. works fine h:
Genetic Freak!
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Old Sep 21, 2006 | 06:52 PM
  #24  
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Originally Posted by 94civicEX
Those links, like I said, will give you good information on what you're currently taking.

If it's Isopure's MRP, that will work, although it's more expensive that others out there. Here is a list of MRP's:
http://www.bulknutrition.com/?cPath=36

I would ditch the Bar for a shake, probably just the Isopure again depending on how you're taking it.
I am taking Zero Carb Isopure. So you think I should take it two times a day? I am just mixing it with water.
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Old Sep 21, 2006 | 07:07 PM
  #25  
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1200 to 1500.

I use fitday when I'm dieting, I like it.
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Old Sep 21, 2006 | 07:09 PM
  #26  
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At least 6000 for me
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Old Sep 21, 2006 | 07:10 PM
  #27  
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Originally Posted by Nightshade
I am not a woman, I eat what I want and don't sit there counting calories.
+1
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Old Sep 21, 2006 | 07:39 PM
  #28  
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i ate a medium dominos pie for dinner, thats around 1500 calories right there
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Old Sep 21, 2006 | 07:40 PM
  #29  
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Originally Posted by reechy
i eat a lot and workout regularly. works fine h:
I hate you
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Old Sep 21, 2006 | 07:46 PM
  #30  
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Originally Posted by Jani
i ate a medium dominos pie for dinner, thats around 1500 calories right there
See posts like this doesn't help my workout routine

I feel like Pizza
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