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Old Sep 21, 2006 | 06:46 PM
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94civicEX
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Originally Posted by muff diver
I am doing Isopure and protein bar. I put what I eat today on the first post. Help/input is appreciated how to modify that.
Originally Posted by 94civicEX
After that you should use a site like www.fitday.com or www.itrainharder.com to track your diet and make sure you're on track.
Those links, like I said, will give you good information on what you're currently taking.

If it's Isopure's MRP, that will work, although it's more expensive that others out there. Here is a list of MRP's:
http://www.bulknutrition.com/?cPath=36

I would ditch the Bar for a shake, probably just the Isopure again depending on how you're taking it.
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