Originally Posted by
muff diver
I am doing Isopure and protein bar. I put what I eat today on the first post. Help/input is appreciated how to modify that.

Originally Posted by
94civicEX
Those links, like I said, will give you good information on what you're currently taking.
If it's Isopure's MRP, that will work, although it's more expensive that others out there. Here is a list of MRP's:
http://www.bulknutrition.com/?cPath=36
I would ditch the Bar for a shake, probably just the Isopure again depending on how you're taking it.