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Workout Crew V. 5 Sets of 5

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Old Aug 8, 2006 | 11:06 AM
  #11  
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Originally Posted by e3NiNe
that's not on a bar. The most I've done on a bar is 2 plates and a 35, I get scared. :hs:

me = no gym buddy = no spotter.


I've failed so many times on the 360 ... but without the machine, I wouldn't even try.
geez. i wonder how much id be able to push on a machine :hsdunno:

goin back to the gym today after a 4-day rest period. gonna jack up my chest, tri's and back
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Old Aug 8, 2006 | 11:10 AM
  #12  
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last week i've gone about 4 times, and felt, the ladies have started to notice. oh yea.

last night was legs.
pretty much the same numbers.
however, im having some lower back pain since yesterday.

chest tonight.
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Old Aug 8, 2006 | 11:12 AM
  #13  
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Originally Posted by Singhg83
last week i've gone about 4 times, and felt, the ladies have started to notice. oh yea.

last night was legs.
pretty much the same numbers.
however, im having some lower back pain since yesterday.

chest tonight.
stretch it out, homie. dont go too nuts or else you could take yourself out the game for a while. having good abs also helps reduce lower back fatigue
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Old Aug 8, 2006 | 11:27 AM
  #14  
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Originally Posted by TaekOne
stretch it out, homie. dont go too nuts or else you could take yourself out the game for a while. having good abs also helps reduce lower back fatigue
werd. im noticing that. i havn't focused much on my abs and will try to see what i can do.

i had a chic feel my right thigh yesterday and she was like "holy shit, your leg is like a rock."

i was going to respond with, "thats not my leg. :hs:"


it really was my thigh though.
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Old Aug 8, 2006 | 11:29 AM
  #15  
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Originally Posted by Singhg83
werd. im noticing that. i havn't focused much on my abs and will try to see what i can do.

i had a chic feel my right thigh yesterday and she was like "holy shit, your leg is like a rock."

i was going to respond with, "thats not my leg. :hs:"


it really was my thigh though.
:lmao: :lmao: classic

and what are the ladies doing feelin up your legs anyway? :hsugh:
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Old Aug 8, 2006 | 11:33 AM
  #16  
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Originally Posted by TaekOne
:lmao: :lmao: classic

and what are the ladies doing feelin up your legs anyway? :hsugh:
i was about to use the leg extension machine and i didnt see her ( i was wipeing my awesome body with a towel (really i was wiping my face). she was getting up, and she bumped into my leg, and that came out.
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Old Aug 8, 2006 | 11:34 AM
  #17  
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Originally Posted by Singhg83
i was about to use the leg extension machine and i didnt see her ( i was wipeing my awesome body with a towel (really i was wiping my face). she was getting up, and she bumped into my leg, and that came out.
you should bang her
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Old Aug 8, 2006 | 11:35 AM
  #18  
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Originally Posted by RB
you should bang her
werd. I realized this after about 10 minutes later.

she had a nice rack.
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Old Aug 8, 2006 | 11:36 AM
  #19  
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Did you say anything to her?
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Old Aug 8, 2006 | 11:38 AM
  #20  
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Originally Posted by dubcac
Did you say anything to her?
i smiled & giggled and told her to shake & bake

















ok, really, i told her thanks, and continued to work out. im not good at small talk.
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