Originally Posted by
Singhg83
last week i've gone about 4 times, and felt, the ladies have started to notice. oh yea.
last night was legs.
pretty much the same numbers.
however, im having some lower back pain since yesterday.
chest tonight.
stretch it out, homie. dont go too nuts or else you could take yourself out the game for a while. having good abs also helps reduce lower back fatigue