Workout Crew - It's Been a Year (fat warning)
Jul 26, 2006 | 08:50 AM
Joined: Mar 2002
Posts: 9,039
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From: In the gym
AWESOME!!!
Jul 26, 2006 | 08:53 AM
Joined: May 2000
Posts: 17,284
Likes: 0
From: san jose, ca
wow.....keep it up man :thumbup: im sure you're an inspiration!!!
__________________
Jul 26, 2006 | 09:49 AM
Thread Starter
Joined: Jun 2002
Posts: 5,929
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Quote:
Originally Posted by F22B Prelude
Good job
I have toned the cardio down a bit but I definitely didn't lose any muscle...it was all flab.
Jul 27, 2006 | 07:53 AM
Joined: May 2005
Posts: 2,692
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Jul 27, 2006 | 09:51 AM
Joined: Aug 2004
Posts: 27,249
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From: Foundry
OMG i just noticed you look like my boss's boss
Jul 27, 2006 | 10:38 AM
Thread Starter
Joined: Jun 2002
Posts: 5,929
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Jul 27, 2006 | 10:51 AM
Joined: Apr 2006
Posts: 752
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Good work!! You must feel great! Imagine after another year or two!!
Jul 27, 2006 | 10:51 AM
Joined: Aug 2004
Posts: 27,249
Likes: 0
From: Foundry
Quote:
Originally Posted by Dweezel
great red x jae
Ok...i thought so...it must be on our intranet site.
