Workout Crew - It's Been a Year (fat warning)
 

So, it has been a year since I decided to get off my lazy ass and start getting some exercise. I started with biking last summer then I joined a gym in the fall. I have lost about 40 lbs over the year plus built a considerable amount of muscle. I still have a little ways to go, but I think the progress is easy to see.

Before

https://www.honda-acura.net/forums/a...1&d=1153889623

After

https://www.honda-acura.net/forums/a...1&d=1153889623

It is funny how much difference a year makes. Absolutely crazy. Oh yeah, one more before picture with me being fully clothed.

http://www.pages.drexel.edu/~dbl26/pre.jpg

whoa

Pepperoni nipples fosho :cool: Looks like you've lost a substantial amount of weight congrats :thumbup:

nice job..its hard to stick with it..you're doing great

Good results. I'm even more impressed that you still have the same shorts after a year. I seem to lose shorts/pants after like 6 months.

Yiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiikes!

good job man.
I wish I had before pictures to show a comparison. Well...not really, that didn't need to be documented. :ugh:

I should post my shirtless pic to make everyone feel bad :rick:


Just kidding!

Congrats. :thumbup:

congrats bro...good process i just starting running today to try and get back into shape