If I feel like it. I go though the daily chest and shoulder stuff only because it's "t-shirt" season.

When the winter rolls around, I'll be hitting things that aren't so tied to my undersized polos. :hs:

 

dayam.
ganstaish.

 

I'll admit that my legs are starting to look a bit undersized ... but with jeans on, you can't tell.

If I start slacking on my upper body, I'll feel paranoid in my shirts. October - March = sweaters and long sleeves ... so then I can stop going :loco:




With clothes, I'm not a large ... I'm not a medium ... but I always get mediums because I don't like wearing stuffs that are loose around the back and arms. :hs:

 

:werd: i thought i was the only one. although i dont slack off really. more like not work out as intense

 

M, W, F....I give them a day to rest.

 

dude, seriously, you should give like a week to rest. your not going to see a gain as quickly as you would if you gave it some more time. you need to give time for the muscle to heal itself before you can start to tear em' appart.

 

since january, I guess around 5 minutes stretching/ warming up
then 45 - 60 minutes weight lifting 3 times a week

 

I know exactly what your talking about, im am very self concious about what a where and its basically kind of the same way.

 

If there were an extra medium size, I'd be mentally good. :hs:

XM fo lyfe :sad:

 

i work out my arms every other day, too. but not the same ones.

ex: Monday - shoulders + biceps
Wedn - tris + chest (+back)
Friday - shoulders + biceps again