Workout crew
May 19, 2006 | 10:52 AM
Joined: Sep 2004
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From: down at Va Beach
May 19, 2006 | 10:56 AM
Joined: Apr 2003
Posts: 12,413
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From: Bay Area
I'm gonna start really concentrating on cardio for the next month, mainly cause I want to let my rotor cuffs rest. Gonna do biking and jogging for the rest of the week to let my back rest, then move to the row machine. I :love: the row machine
May 19, 2006 | 11:01 AM
Thread Starter
Joined: Mar 2002
Posts: 9,039
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From: In the gym
Quote:
Originally Posted by e3NiNe
i sent jaymar an email
now I have an ePenPal
:hugglez:
May 19, 2006 | 11:08 AM
Joined: Sep 2001
Posts: 36,124
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From: the best coast
soooooooweeeeeeeeeeeeeeee. gonna get huge like jay now
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May 19, 2006 | 11:09 AM
Thread Starter
Joined: Mar 2002
Posts: 9,039
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From: In the gym
Quote:
Originally Posted by joebenz
soooooooweeeeeeeeeeeeeeee. gonna get huge like jay now
Did you read it? Sounds pretty soliD yO!
May 19, 2006 | 11:10 AM
Joined: Mar 2002
Posts: 28,251
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From: Orange, CA
I'm cutting too. Hopefully I can get down to 165.
Email it to me please,
dominic_d@cox.net
May 19, 2006 | 11:10 AM
Joined: Dec 2000
Posts: 44,835
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From: the southwest
jay said i suxors
May 19, 2006 | 11:14 AM
Thread Starter
Joined: Mar 2002
Posts: 9,039
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From: In the gym
Quote:
Originally Posted by Grifter
jay said i suxors
cause you only love me fo' 2 months :wtc:
May 19, 2006 | 11:16 AM
Joined: Dec 2002
Posts: 11,377
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From: Northern Virginia
i got upto 150lb's on the bench. :happysad:
my chest is awsome.
my arms are tiny. :sad:
May 19, 2006 | 11:16 AM
Joined: Mar 2002
Posts: 63,855
Likes: 1
From: glass case of emotion
okay, so I'm printing this thing ... and the PDF prints SLOW on the departments laser printer.
A line started to form behind me, and people could see the topless muscle men I was waiting for.
now I'm under homospicion. :cry: