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Old Mar 15, 2006 | 12:49 PM
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Default Vitamins

I take calcium because I can't drink milk (earlier I had soy milk and cookies, but it doesn't sound as good said that way h: ) and a low dose of B6.
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Old Mar 15, 2006 | 12:51 PM
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when i feel like i am getting sick I take centrum for about a week. besides that nothing else except what i get from food.
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Old Mar 15, 2006 | 12:52 PM
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Vitamin C when I remember.
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Old Mar 15, 2006 | 12:52 PM
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i take a complete tablet when I remember.

I do like keeping a roll of Daily-C at my desk.
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Old Mar 15, 2006 | 12:52 PM
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has anyone tried airborne?
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Old Mar 15, 2006 | 01:16 PM
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havent they found that taking calcium pills develops kidney stones or gall stones or some kind of stone from calcium deposits that never desolve properly?


fortified foods are better.
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Old Mar 15, 2006 | 01:17 PM
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Originally Posted by TaekOne
havent they found that taking calcium pills develops kidney stones or gall stones or some kind of stone from calcium deposits that never desolve properly?


fortified foods are better.

Just gotta drink water..people mainly develop kidney stones/gall stones because they dont drink enough water.
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Old Mar 15, 2006 | 01:41 PM
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I used to take a lot of B's.
A lot
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Old Mar 15, 2006 | 02:48 PM
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1 centrum. get calcium from yogurt.
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Old Mar 15, 2006 | 02:55 PM
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Centrum.
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