I take a multivitamin every day. I also suppliment with CLA (I got some for free ), Green tea extract, L-Carnitine, L-Glutamine, and L-Arganine. All good stuffs for you

 

I take those beige pills that make me start dancing whenever I hear a beat. I get really sweaty though and everything feels good. Best vitamin ever.

 

that shit makes my piss flourescent yellow

 

:yes: I'm a believer as well.

*AM: 2000mg Vitamin C, 500mg Chromium Picolinate.

*PM: 1000mg Vitamin C, [250mg]Vitamin B-Complex, 200mg Selenium, 400mg Vitamin E, 75mg Saw Palmetto, 150mg Grapeseed Extract, 75-100mg, CoenzymeQ^10.

I've lost track of what does what ( h: ), but cumulatively they've proven invaluable in staying healthy.