How are you doing with your workouts?


I am continuing to do well. As I told you in last week's update I switched up my lifting routine and boy do I love it. The switch really has made a difference. I am enjoying it a lot. Been doing the bike as cardio and enjoying that as well. Started taking lunch to work again which should help as well.

 

ive been busy as shit. havnt gone to the gym in about, man almost 2 weeks.
if im free tonight, thats where ill be.

 

Was on vacation, so I gained back a few pounds :exnbp:

Other than that, everything is the same as usual. Back on track.

 

I haven't been lifting like I should, but I've been doing okay as far as running is concerned.

Still not the definition I want, but in time...

 

i need to do something.

 

you can do it Sunny

good to see you're still sticking with it. You'll probably see some good progress since your body had some rest and will not be use to it.

start using that bowflex you have in your garage



no better time to start then today

 

still going consistently

 

I do! I just haven't as much as I should...

 

wooohoo!! Lost my 2 lbs. I have to wear a bathing suit on friday 'cause of the company picnic at 6 flags.

 

very cool, keep up the good work :goodjob:

which 6 flags are you close to?