Workout Crew Update V.7.20.05

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Jul 20, 2005 | 10:26 AM

#21

snitches get stitches

Joined: May 2002

Posts: 49,696

Likes: 1

From: Portland, OR

Quote:

Originally Posted by rich

number one thing i've noticed about the "workout crew" on HAN is that most of you are inconsistent

stop making excuses bastards!!! :squint:

I've lost 15 lbs in 6 weeks you jerkface!

Jul 20, 2005 | 10:27 AM

#22

veen

Señor Member

Joined: Apr 2003

Posts: 4,639

Likes: 0

From: Pittsburgh/Columbus

Quote:

Originally Posted by RB

If you're developing a 6 pack and doing moderate lifting, it means you're probably burning fat, thus losing weight. The weight gain from increased muscle mass is probably balancing it out.

:werd: thats what i figured. but im cool with it

Jul 20, 2005 | 10:28 AM

#23

BonzoAPD

Thread Starter

Senior Member

Joined: Mar 2002

Posts: 16,353

Likes: 0

From: Ossining, New York

Quote:

Originally Posted by rich

number one thing i've noticed about the "workout crew" on HAN is that most of you are inconsistent

stop making excuses bastards!!! :squint:

you're right Rich

Jul 20, 2005 | 10:31 AM

#24

reech-around

RIP Woong.

Joined: May 2000

Posts: 17,284

Likes: 0

From: san jose, ca

Quote:

Originally Posted by RB

I've lost 15 lbs in 6 weeks you jerkface!

i said MOST bish!!! :madfawk:

good job man

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Jul 20, 2005 | 10:33 AM

#25

dubcac

Joined: Jan 2001

Posts: 56,525

Likes: 0

From: Westside til I die

Quote:

Originally Posted by rich

i said MOST bish!!! :madfawk:

good job man

I'm in the slacker category. :sad:

Had lots of BS goin on and didnt feel like doin anything, let alone work out...and now my workout room is occupied with crap.

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