Workout Squad: Dumbells
Thread Starter
I got worms.
Joined: Jul 2000
Posts: 32,238
Likes: 0
From: Utah
Originally Posted by umop-apisdn
I'm a cheapass. I use gallons of paint, buckets of water, etc. Envy me.
?
__________________
99 Integra GSR
06 TSX
duck squad member #00003
99 Integra GSR
06 TSX
duck squad member #00003
So ugly it hurts..See?
Joined: Feb 2004
Posts: 3,912
Likes: 0
Originally Posted by aux
hey man, can you post some pics of said excercises. i dunno know any really 
h:
h:https://www.honda-acura.net/forums/s...ght=upper+body
I did a program write-up for upper body while at work one day...feel free to use that.
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
I used adjustable dumbbells....2 sets.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
Senior Member
Joined: May 2005
Posts: 2,692
Likes: 0
get a 65cm inflatable exercise ball and use it when lifting weights i do. forces u to balance yourself work other muscles great for the abs, back shoulders..stretches u out increases tone.. can do crunches on it. i got mine at target, also my dumbell weights, reebok.. in sets 2lbs up to 20lbs..i think 25lbs is the limit per weight that target sells.. you will get faster results using the ball. u may want to get a set of weight lifting gloves for better grip.
I
Joined: Jan 2001
Posts: 56,525
Likes: 0
From: Westside til I die
Those bowflex adjustable dumbbells are sooooooooooo expensive...its ridiculous.
__________________
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
2015 Ford Mustang GT Fastback - Ingot Silver - 6M - Performance Package - Gibson Catback, JLT CAI, FR 47lb injectors, BAMA E85 tune, Eibach Sportline, BMR wheel hop kit, UPR oil separator, Steeda shifter bushing/bracket
Team B.O.B.® - Ballaz on a Budget
