Anyone using L-Glutamine
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Banned
Joined: May 2005
Posts: 197
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From: Schaumburg, IL
Ok , i see what your saying now. I was hardly eating any protien before becuase i wanted to lose weight. But now that i'm burning fat by not eating fatty foods...i can afford to eat protein. And i try to get at least 8 hours of sleep a night. Any thing else to help heal faster?
snitches get stitches
Joined: May 2002
Posts: 49,696
Likes: 1
From: Portland, OR
Originally Posted by 95 SOL
Ok , i see what your saying now. I was hardly eating any protien before becuase i wanted to lose weight. But now that i'm burning fat by not eating fatty foods...i can afford to eat protein. And i try to get at least 8 hours of sleep a night. Any thing else to help heal faster?
stretch before and after.