I could never eat a whole meal in the morning. I usually have a banana or granola bar on the way to school.

Sometimes if I am feeling extra saucy, I will eat yogurt on the drive to school.

 

yup...eating breakfast is key...although it took some getting used to

i just keep a box of instant oatmeal at my desk, and bring fruits in. top it off with a protein shake and i'm good to go!

 

dont care as long as im keeping my weight below 140lbs.

 

during the week I always have a bowl of some healthy cereal, and a small glass of juice. have some free coffee at work with equal and non dairy creamer. I'm all good until lunch with just that.

 

shiet... corporate life was killing my health. I relied on vending machines too much. Let's put it this way. I got laid off in mid feb and have lost 24lbs since then h:

 

the secret to losing weight in the corporate world is to brown bag it for lunch every day, and not to eat any food other than the lunch you brought. it is amazing how much food people bring into the office. cakes, pies, cookies, candy, soda, chips, donuts. if you have the will power to not have the food you'll be fine.

 

word, I've also changed my eating habits since then and eat a ton of mixed veggies and mixed salad every day. I doubt I would have done this all if I hadn't been laid off.. I was too routine when I was there. h:

 

Yeah, Captain Crunch is not just kidding around when he says breakfast is the most important meal of the day.

 

i'm hungry all the time. and even when i'm not hungry, i could still eat.

 

heh, i'm the same.

i could grab some BK with a friend, then 1.5 hours later i'll say "i'm hungry"

but usually i eat one meal a day...2 on the weekends.