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I used to eat vitamin c pills like candy when I was a kid. They were sour, and I love sour stuff, so I just cracked open a bottle and went to town on that shit.
one of my teachers back in hs said that once your body has all it needs it will just get rid of the rest so really you will do yourself no harm whatsoever unless you have had a glass of milk in the last 72 hours then you will definatley die by the end of the day.. have a nice day!!:goodjob: