i've been popping these Daily-C tablets like candy for the past 3 days ...



1 piece = 4 oranges ... 14 pieces in a roll = 56 oranges ... 3 rolls in 3 days =

168 oranges in 3 days

:eek3:

 

I've heard that your body can only metabolize and absorb a certain amount of vitamin C over a certain period of time, and that the rest goes straight to your bladder.

 

You can, but it is very, very hard, and most likely your body will shut down before any severe effects can happen.

Vitamin C is used by a lot of body builders in high dosages before competitions becuase it is a diuretic, so it pretty much gets rid of all the excess water in your body to make you look more lean and cut.

 

You could, but it is water soluble, so you don't store it very well. Why don't you just back off on the supplements. I drank about a gallon of OJ every other day when I was harvesting oranges from the parent's house which is not far off your pace.

 

I heard you can, but I forget where I read about it.

I had a friend in college who used to take like 4-5 Vit C tabs a day. He started turning yellow/orange from the coloring

 

i was told that vitamin c helps keep you healthy and prevents common colds ...

i work in a 100ft by 100ft space with about 6 other people, every single one of them are sick. i'm the last one standing.

i got 3 packs thinking i'd take one here and there ... but then I liked the taste and started popping them like candy. h:

 

I read somewhere that the max daily intake for grown man should be 2000 mg and that above that gastrointestinal side effect such as diarrhea start to appear

 

Before I go to the beach or whenever I know I will have my shirt off in front of girls I would like to impress in the summer, mine is close to 9000mg a day for two days before....

Just make sure you drink a lot of water so that you body can process that much...

 

No. Vitamin C is water soluble, so you'll pee it out before you can OD on it.

 

i remember eating so much mint-a-burst that my shit was coming out green for days.