yooooo,here comes the spring and the Summer! Im trying to get my body as ripped as possibe for beach season ANyways I had a reaaally intense workout today, hit everything possible in my routine and gave good effort..I noticed alot of weight gain I need to start getting leaner..whats good with you guys? hows the routines workin? Please do tell.

Also anyone lookin for some good targeting workouts just let me know what you want to work and Il give you a routine..

 

I've lost 10 lbs in 3 weeks. I'm gonna lose about 20 more lbs in 6 weeks hopefully.

 

I have to start a new routine. Im@ge, I want a full body routine to get cut and lose fat. I have size but wanna trim down a lot.

 

thats awesome..glad to hear that...after youve reached your goal..do you plan on any type of bodybuilding?









ps..you guys are lazy whores.

 

thats gonna be a long write up...Il post it tommorow but remember what you asked for!!!!!! cause you sure gonna get it..no cheating either.

 

Thanks Bro. I plan on sticking with it

 

No time with school

 

i've gained 15 pounds since December. I'm looking for much much more. At the end of spring, i am then going to concentrate on lowering my bodyfat % more, since i gained some along with a lot of muscle mass.

 

yeahh, school gets in the way too much. i wish i could just weight train for hours.

 

I'm getting about 5 or 6 hours/week in at the gym. Fun stuff.