I'm starting to take creatine again, starting tonight. I made a creatine drink an hour ago, so I'm leaving for the gym now. I am thirsty as FOCK! I honestly can't remember if I was like this when I took creatine like a year ago.

 

yes u get teh thirsty. sip water but dont actually drink too much.

 

What kind of tine are you taking?

 

no Dommie no

 

Welp, too late for that.

I drank it like a pr0n star. h:

 

just do protein foo, better for joo than that stuff

 

what the hell....dont u know creatine causes dehydration from water absorption? u need to take a lot of water with it.

btw, i stopped using that shit also.

 

if that shiet is chemicals dont continue taking it h: Ive had a bad experience with chemical based ingestions tonight :sad:



*edit* is cocaine a chemical :thinking:

 

:werd:

as for me, I might get into some protein drinks, but most likely not. I'm just working on light weights now. h:

 

yes, but truth is that you get more drymouth than you get dehydrated so you'll end up with a belly full of water. water takes time to absorb so you need to take it in slowly.

i was reffering to some people who get freaked and drink a half gallon of water at once.