Attn: Workout Crew
02-23-2004, 11:11 PM
#1
All Show and No Go!
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Attn: Workout Crew
just alittle something that may or may not be useful to you guys
http://www.musclemedia.com/training/hiit.asp
its called HIIT basically another way to do cardio without being on a bike for 30+ minutes
hope that helps some of you trying to lose weight!
http://www.musclemedia.com/training/hiit.asp
its called HIIT basically another way to do cardio without being on a bike for 30+ minutes
hope that helps some of you trying to lose weight!
02-24-2004, 09:42 AM
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Originally Posted by DB7 2.0
i dont bike. i just run on the treadmill for 30min, and then the precor for 30min.
h:
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