Not sleepy
12-03-2003, 09:21 PM
#2
not OG but Old School
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that is me right now I have been working a week straight including thanksgiving I am all kindsa fawked up but I jsut drank some Nyquil so i will be tired in a minute
12-03-2003, 09:23 PM
#6
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Originally posted by MrFatbooty
Take 200 mg of Melatonin 20 mins before you want to go to sleep for a week. That'll reset your clock, so to speak.
Take 200 mg of Melatonin 20 mins before you want to go to sleep for a week. That'll reset your clock, so to speak.
12-03-2003, 09:24 PM
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Originally posted by CiviChik97
lay in bed. guarantee you'll fall asleep! u need to sleep dude...
lay in bed. guarantee you'll fall asleep! u need to sleep dude...
h:
12-03-2003, 09:25 PM
#9
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The prescription sleeping pills are kind of harsh, I dunno if I would use them. Melatonin is the hormone that regulates your sleep rhythms. So if you take it for a week at the same time then your body realizes that's when it's supposed to start producing the stuff and voila, you're fixed. I usually need to do a little "calibration" with the stuff when I get deep into a semester and the homework and partying catches up with me.
12-03-2003, 09:27 PM
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Originally posted by MrFatbooty
The prescription sleeping pills are kind of harsh, I dunno if I would use them. Melatonin is the hormone that regulates your sleep rhythms. So if you take it for a week at the same time then your body realizes that's when it's supposed to start producing the stuff and voila, you're fixed. I usually need to do a little "calibration" with the stuff when I get deep into a semester and the homework and partying catches up with me.
The prescription sleeping pills are kind of harsh, I dunno if I would use them. Melatonin is the hormone that regulates your sleep rhythms. So if you take it for a week at the same time then your body realizes that's when it's supposed to start producing the stuff and voila, you're fixed. I usually need to do a little "calibration" with the stuff when I get deep into a semester and the homework and partying catches up with me.