How to handle depression?
My cousin is depressed... and i just dont know how to handle it. I mean should i just act the way i always did or something different we've always been quote close (like best friends) but i didn't even see it coming never really talked about it before.
yeh go see someone. I am currently seieng someone now and it helps a GREAT DEAL. They aren't there to judge you, they are there to listen and only give advice. They wont tell you which way to go, but they will you understand why you are feeling the way you do, and they will talk you thru everything. I've gone to two in my whole lifetime (this is my second one) and shes helping so much. She actually is convincing me to join her relationship group therapy..dont be ashamed of going to see a 'shrink' a lot of ppl have one...hell even the therapist have their own therapist
Originally Posted by Tark
i think he beleives that i will take anything he has to say as a joke or something...like i cant be serious.
Don't blow it off! My brother was Bipolar and he committed suicide a couple of months ago (Dec. 28, 2004). I never thought too much of it at first. He was always depressed for the last 5 years and he decided to drive his eclipse under a 18 wheeler parked on the side of the road. He was only 20! At least talk to him, there are support groups out. Don't wait cause you might regret it.
Originally Posted by 94JR
Don't blow it off! My brother was Bipolar and he committed suicide a couple of months ago (Dec. 28, 2004). I never thought too much of it at first. He was always depressed for the last 5 years and he decided to drive his eclipse under a 18 wheeler parked on the side of the road. He was only 20! At least talk to him, there are support groups out. Don't wait cause you might regret it.



Have some respect...