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I wasn't sure because you can't find it in regular auto parts stores. Do I have to get it from a dealer?
No you're not going to find it at autozone,pep boys,etc.....
Your best bet is going to a dealer or getting it online (cheaper online). I got mine online from ebay paid and got it 4 days later. Or you can get it from numerous amount of sites on the net just do some searching for the best deal. Use Honda/OEM parts and your car will last you a long time.
I thought if you ask dealer to change tranny oil the do drain and fill only once.
Are you sure they will do it three times? If yes it solves the problem.