this might help:
http://www.federal-mogul.com/fmeconn...loads/3501.pdf

oh btw, dont pound the bearing, and if u cant remove the rotor/hub/bearing off the spindle, remove the upper and lower ball joints and take the whole rotor/hub/bearing/spindle to the machine shop and have them press it off. it should cost less than $40 each. goodluck!!!! been there done that!!!