Thread: Anyone into lifting weights..?
View Single Post
Old Apr 16, 2003 | 10:37 AM
  #144  
KirkLS's Avatar
KirkLS
Wannabe ///M3 owner
 
Joined: May 2002
Posts: 9,616
Likes: 0
From: Northern California
Default
you should be sore. When I first started working out again I was sore for like a week straight. Just workout something different everyday. Dont do chest two days in a row, or back two days in a row, etc
Reply
0