Thread: Workout Thread V 14.5
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Old Apr 14, 2003 | 01:33 PM
  #11  
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joebenz
nelson rules
 
Joined: Sep 2001
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From: the best coast
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Originally posted by rich
for lats, either close grip pullups[edited], or pull downs with the cable machine.

this website kicks ass, everyone should peep it:
http://www.exrx.net/Lists/Directory.html

here's the page on lats: http://www.exrx.net/Lists/ExList/Bac...l#anchor125439
yup, that's what i do
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