Thread: Anyone into lifting weights..?
View Single Post
Old Feb 26, 2003 | 09:01 PM
  #102  
canada's Avatar
canada
514.315.407.405
 
Joined: Oct 2000
Posts: 23,370
Likes: 0
From: Syracuse, NY... again.
Default
Originally posted by KirkLS
I have heard that about creatine but I wouldn't think protein would do that but I'm not sure. I think body builders take like 3-4 times their body weight in protein.
Thats like 600 - 800 lbs of creatine for me!

HOW!
Reply
0