Originally posted by KirkLS
I typically would only eat a little snack at home then eat a big dinner. Now I'm trying to eat breakfast, lunch and dinner but I havent been eating much breakfast lately. Its taking a long time to gain weight by lifting. I'm thinking about going on weight gainer because it gives you 1850 calories per serving. With working out I would think you couln't help but gain weight.
dont do that. you dont want the calories. you just want the protein and carbs