When you guys make protein shakes do you put ice cream or something in it? I just use milk and the powder (and different oils). It tastes like ass I have to hurry and chug it or I feel like i'll throw up. I don't know maybe it's just me. And I eat the tuna plain thats horrible too. But your body can only use so much protein the rest just goes out the other end if you know what I mean, so it's pointless to just eat a ton of protein