Originally Posted by
spanky
177.6 this morning.
7.2 pounds away from 50%

This is mind numbing weight loss. Congratulations Jeremy! What's your end goal for the weight loss? I'm assuming your approaching a plateau in which you will be adding weight in the form of muscle.
Also, anyone taking supplements? Curious to see what, if anything, people are using.
I've been experimenting with a few pre-workouts :eek4:.