Haven't posted in a while. Highlights for the past week
-Team placed 4th in our mixed category at the Camp Pendleton 10k Mud Run. My time placed me in the top 30 in my age bracket.
-245lb on the front squat
Spanks hope you're doing okay
245 FS is stout. I'm getting snipped tomorrow so no wods for a week.
All good bro, I'm doing fairly well all things considered.