Originally Posted by
94civicEX
Did you miss that I just lost 12.5lb
h:. I can't hold on weight to save my life. I'm 6'.
If you can't get out and exercise, you can start in the kitchen. Make healthier lifestyle choices. If you drink or smoke, try to cut back on both.
Are you eating a lot of fast or processed foods?
Yes,
Convenience sucks...I've started to cut that out of my lifestyle.
And thanks for the advice, I'll start watching my calorie intake to start off things off.