Originally Posted by
Zackk
Perfect drop and depth, but on the press the weight rolls too far forward and is supported way too much by the back.
Have you hit any plateaus with the CF spanks? Just curious.
What press?
Def Need to work on form, no doubt it's not perfect but it felt fine.
I need to get rid of the hutch in my DL too.
And no plateus yet (if you're referring to weight loss or strength gains)
Down 61 as of today.